Are you living in the shadow of your family tree? Pain and trauma can stay alive in a family for generations. Issues with relationships,...
What should we eat? Nutrition is arguably one of the most confusing topics out there. Nutritionist and bio-chemist, Karen Hurd, joins me today to...
The Paleo Diet has garnered alot of attention with regards to blood sugar management. Author, nutritionists and diabetes expert, Jill Hillhouse joins me to...