Sugar addiction is perhaps one of the most subtle forms of addiction we know. The average person eats 145 lbs. of sugar a year....
Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today...
Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut...