#079: Hope in Adversity

Beyond Health

Mar 21 2020 | 00:16:15

00:00 / 00:16:15

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Show Notes

Today's podcast is a message of hope, perspective and the importance of a good mind. Why mindfulness is crucial as we shift from panic and fear to solutions. The biggest challenge that we’re going to be faced with throughout this pandemic (aside from the economic, logistical, pragmatic stuff and day to day disruption) will be our own minds Wishing you strength, love and hope [hr]

What supplements can help with coronavirus? Read my blog post
Read the transcripts here
Stay tuned as I open up our solutions-oriented community space

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