Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t...
Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to...
Angela Durante joins me to discuss permaculture and self-sustainability. our conversation covers way more than this and will help answer some common questions around...