Hosted By
Practical solutions for brain and mental health. This episode covers everything you need to keep your brain and mind in peak performance. Writer and researcher, Jordan Fallis shares his personal journey and how he overcame traumatic brain injuries and mental health issues. We discuss the foods and supplements that he used to help himself as well as his meticulous research and scientifically-backed recommendations he now shares with his Optimal Living Dynamics website followers.
You can catch up with Jordan on his Facebook page and his website.
Subscribe to the show and listen via your favourite podcast app listed below.
iTunes: https://apple.co/2ytDi8K
Google Play: http://bit.ly/2ksWSNg
Stitcher: http://bit.ly/2CIImZT
This is the follow-up to my previous conversation with Prof Chris Exley, “#119: Aluminum Deep Dive”. In this episode we do a quick recap...
Today’s episode dives deep into understanding Traditional Chinese Medicine. Friend and advanced TCM practitioner, Matt Walton, explains what it is, how it works and...
Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut...
