This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.
The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins...
Mental health and addiction are on the rise. They are getting worse as we head further into the pandemic. Sam Morris joins me to...
This episode is a rebroadcast from 2018. Our previous podcast recording mysteriously vanished from the archives and internet. Professor Chris Exley, aka “Mr. Aluminum”,...