This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.
Tripp Hanson from the Mind Mastery Institute joins me on the podcast. We explore various topics including: How beliefs are created Why we repeat...
The Future of Food explores the nuances, contexts and conflicts surrounding the push by Big Food, Biotech and Tech companies for the “diet for...
Marni Wasserman joins me today to discuss her health and dietary journey from vegan to Paleo. After being vegan for many years, writing books...