This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.
Welcome to HHM Podcast. This short episode is an introduction to why why we are doing this podcast and where we are headed. You...
Are you living in the shadow of your family tree? Pain and trauma can stay alive in a family for generations. Issues with relationships,...
Navigating the world has become increasingly complex. In this episode I share my personal journey over the past few months, and how I have...