This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.
Vaccines are one of the hottest (and most polarizing) topics out there in the public space. The industry is fraught with cover-ups, dis-information and...
In the first of the "Monday Musings" series, I have chosen to speak about intermittent fasting, blood sugar and adrenals. [button text="MY FACEBOOK PAGE"...
Leah Segedie is a top mom-blogger, activist, author and all-round change-maker. Today’s show gets into a few different areas including environmental/household toxins, hormone disrupting...