This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated fats and cholesterol really cause CVD? Why does cholesterol become out of balance? I discuss the latest innovations in functional lab testing and explain why our current diagnostic methods fall short. Lastly, I cover ideal diets and core supplementation for heart health and CVD.
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.
Toxins in the home extend beyond the list of usual suspects like household cleaners, food additives and chemicals, and personal care products. Dr Rob...
Welcome to HHM Podcast. This short episode is an introduction to why why we are doing this podcast and where we are headed. You...
The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins...