The Natural Menopause Map is a cutting-edge, holistic health program that helps women identify and transition into menopause naturally. Menopause is not a disease as the pharmaceutical companies would have you believe. It’s a natural transition and can cause hormonal upheaval for many but it’s also possible to traverse this change with ease and strength. You’ll be experiencing changes in hormone levels that affect various parts of your body but also you’ll also notice changes in your relationships; with others and with yourself.
On today’s FLASH BROADCAST, we discuss the ins and outs of the program but also dive into issues like hormone replacement therapy and the conventional view and therapies used to address menopause. Lastly, we talk about some of the more emotional, psychological and spiritual aspects surrounding women’s health
Listen to the show directly on our Holistic Health Masterclass Podcast page. You can also subscribe and listen via your favourite podcast app listed below.
Listen to our previous episode “Empowering Women Through Hormone Health”
“The time has come for honest conversation about women’s lived experiences in their female bodies. Moreover, there is a lack of scientific information presented to women when faced with making choices about issues central to their health and well-being. Our expertise is in the world of natural medicine and the myriad ways of supporting, rather than suppressing, the rhythms of women’s bodies”. – Dr. Ginger Nash
Dr Judith Boice joins me for this enlightening episode all about green medicine. As someone who has devoted her life to helping others with...
This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated...
The measles outbreak in Samoa sets an important precedent for global public health policy. Despite high vaccination rates, this outbreak has spread like wild...