What should we eat? Nutrition is arguably one of the most confusing topics out there. Nutritionist and bio-chemist, Karen Hurd, joins me today to...
Spirulina is a blue-green algae with numerous health benefits. New research has uncovered the positive impact it has on our mitochondria. EnergyBits CEO and...
We’ve all encountered toxic people in our lives. For many of us, we have simply had to ‘deal with them’ and suck it up....