Marni Wasserman joins me today to discuss her health and dietary journey from vegan to Paleo. After being vegan for many years, writing books on veganism, and owning a plant-based cooking studio, Marni started to develop health issues. This forced her to revisit her vegan diet and subsequently switch from vegan to Paleo (resulting in an improvement in her health). In this episode we have an interesting discussion that covers many different areas. We talk about mindset, judgement, reconciling ethics and health, and the polarization of the nutrition world.
Welcome to HHM Podcast. This short episode is an introduction to why why we are doing this podcast and where we are headed. You...
Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea...
Today’s episode dives deep into understanding Traditional Chinese Medicine. Friend and advanced TCM practitioner, Matt Walton, explains what it is, how it works and...