Marni Wasserman joins me today to discuss her health and dietary journey from vegan to Paleo. After being vegan for many years, writing books on veganism, and owning a plant-based cooking studio, Marni started to develop health issues. This forced her to revisit her vegan diet and subsequently switch from vegan to Paleo (resulting in an improvement in her health). In this episode we have an interesting discussion that covers many different areas. We talk about mindset, judgement, reconciling ethics and health, and the polarization of the nutrition world.
Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to...
Mental health and addiction are on the rise. They are getting worse as we head further into the pandemic. Sam Morris joins me to...
Welcome to season 3. This short episode covers what's coming up this season plus live and online events hosted by Holistic Health Masterclass. Connect...