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Marni Wasserman joins me today to discuss her health and dietary journey from vegan to Paleo. After being vegan for many years, writing books on veganism, and owning a plant-based cooking studio, Marni started to develop health issues. This forced her to revisit her vegan diet and subsequently switch from vegan to Paleo (resulting in an improvement in her health). In this episode we have an interesting discussion that covers many different areas. We talk about mindset, judgement, reconciling ethics and health, and the polarization of the nutrition world.
The story of meat takes a broader look at this controversial food. Food scientist and microbiologist, Frederic Leroy from the University of Brussels, joins...
Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea...
In the first of the "Monday Musings" series, I have chosen to speak about intermittent fasting, blood sugar and adrenals. [button text="MY FACEBOOK PAGE"...
