#095: Blue Green Algae

Beyond Health

Jan 14 2021 | 00:46:56

00:00 / 00:46:56

Hosted By

Show Notes

Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today to talk more about these nutrition powerhouses

Here are the highlights:

What are blue green algae’s?
The difference between spirulina and chlorella
Historical uses
The key benefits
When to take them (yes, there is a preferred time)
Chlorella and detoxification
Energy and stamina that comes from Spirulina

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