Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to...
Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut...
Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique...