Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to...
Body, Mind & Soul is an interview I did with Jack Childs from the UK. I debated long and hard as to whether I...
Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include: Identifying self-sabotaging behaviour Why...