#091: Men, Mental Health & Addiction

Mental health and addiction are on the rise. They are getting worse as we head further into the pandemic. Sam Morris joins me to discuss these issues and more. Some of the highlights include:

• Pain and trauma
• Identity
• “Fitting in”
• Social anxiety
• Fear vs. reward
• Hitting rock bottom
• The addiction cycle
• Discipline and self-love

As much as we focus on men’s health I still feel that this is a great episode for anyone suffering from addiction and mental health issues. Connect with Sam here: https://theunbreakablemanproject.com/ 

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