#126: Restrictive Diets

Episode 126 February 09, 2023 00:44:30
#126: Restrictive Diets
Beyond Health
#126: Restrictive Diets

Feb 09 2023 | 00:44:30

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Hosted By

Brett Hawes

Show Notes

Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]

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