#126: Restrictive Diets

Beyond Health

Feb 09 2023 | 00:44:30

00:00 / 00:44:30

Hosted By

Show Notes

Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve into the topic of restrictive diets, exploring what they are, why people go on them, and the benefits and pitfalls. One of the main points of discussion is how people get […]

Other Episodes

Episode 0

June 19, 2018 • 01:12:45

#027: Leaky Gut and Autoimmunity

Leaky gut and autoimmune disease are perhaps 2 of the biggest buzz words in health these days. They are also two of the most...

Episode

November 13, 2018 • 01:01:11

#041: From Shock to Awe

From Shock to Awe is the groundbreaking new documentary that covers war veterans’ recovery from PTSD. Mike and Brooke Cooley are featured in the...

Episode

April 03, 2019 • 00:58:04

#053: Raising Resilient Children

Joy McCarthy joins me today to discuss raising resilient children. Our conversation focuses on a few key areas: diet, exercise, technology, antibiotics and microbiome/gut...