This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated...
Covid-19 or coronavirus has impacted our lives in unimaginable ways. Amidst all the panic and confusion, we bring you some important information to help...
Navigating the world has become increasingly complex. In this episode I share my personal journey over the past few months, and how I have...