#074: De-cluttering

Beyond Health

#074: De-cluttering

Feb 12 2020 | 00:51:30

00:00 / 00:51:30

Hosted By

Show Notes

Clutter is a problem that most people in the developed world suffer from. With access to online shopping 24/7, cheap goods and a consumer mind-set, it's no wonder clutter has become a problem. Author and clutter expert, Tracy McCubbin joins me today to discuss de-cluttering. Her holistic approach to de-cluttering revolves around a few core themes. Here is what we discuss:

What is clutter?
Why we hold onto "stuff"
The 7 emotional clutter blocks
Emotional attachments to clutter
Action steps to help you de-clutter
Practical tools and tips

[hr]

Buy Tracy's book here
Connect to her website here
Read the transcripts here
listen on your favourite podcast app here

Other Episodes

Episode 80

March 26, 2020 • 00:53:41

#080: Indigenous View of the Coronavirus Pandemic

Indigenous Leader, Diane Longboat of the Mohawk Six Nations joins me today to deliver a timely and timeless message. As people grow more polarized...

Episode

December 26, 2017 • 01:09:04

#004: Transmitting and Receiving Light in a World of Darkness

Today’s episode is dedicated to the seekers and those looking for answers to Spiritual Evolution and Expanded Consciousness. We are joined by David Ashworth...

Episode

February 26, 2018 • 01:42:14

#012: Heart Health – Have We Got it All Wrong? LIVE with Brett Hawes

This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated...