#075: Intermittent Fasting, Keto and Thyroid Health

February 14, 2020 • 00:17:26
#075: Intermittent Fasting, Keto and Thyroid Health
Beyond Health
#075: Intermittent Fasting, Keto and Thyroid Health

Feb 14 2020 | 00:17:26

/

Hosted By

Brett Hawes

Show Notes

Intermittent fasting has become wildly popular, but are you doing it the right way? This episode is in response to recent Facebook live done by a prominent doctor. He promotes intermittent fasting (IF) and a ketogenic diet for thyroid health. All good, except for the fact that 80% of the participants GOT WORSE. In this episode I explain why: [hr]
Previous Episode
Next Episode

Other Episodes

Episode

February 26, 2018 • 01:42:14
Episode Cover

#012: Heart Health – Have We Got it All Wrong? LIVE with Brett Hawes

This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated...

Listen

Episode 82

April 21, 2020 • 00:50:01
Episode Cover

#082: Sugar Addiction

Sugar addiction is perhaps one of the most subtle forms of addiction we know. The average person eats 145 lbs. of sugar a year....

Listen

Episode 106

November 11, 2021 • 01:02:24
Episode Cover

#106: Who Are "They"?

Who are “they”? The politicians? The scientists? The drug companies? The doctors? The “elites”? This podcast is important, foundational information that everyone should know....

Listen