#075: Intermittent Fasting, Keto and Thyroid Health

February 14, 2020 00:17:26
#075: Intermittent Fasting, Keto and Thyroid Health
Beyond Health
#075: Intermittent Fasting, Keto and Thyroid Health

Feb 14 2020 | 00:17:26

/

Hosted By

Brett Hawes

Show Notes

Intermittent fasting has become wildly popular, but are you doing it the right way? This episode is in response to recent Facebook live done by a prominent doctor. He promotes intermittent fasting (IF) and a ketogenic diet for thyroid health. All good, except for the fact that 80% of the participants GOT WORSE. In this episode I explain why: [hr]

Other Episodes

Episode

November 13, 2018 01:01:11
Episode Cover

#041: From Shock to Awe

From Shock to Awe is the groundbreaking new documentary that covers war veterans’ recovery from PTSD. Mike and Brooke Cooley are featured in the...

Listen

Episode

January 08, 2018 01:02:37
Episode Cover

#005: It’s all in your head…

Practical solutions for brain and mental health. This episode covers everything you need to keep your brain and mind in peak performance. Writer and...

Listen

Episode 108

January 20, 2022 01:21:40
Episode Cover

#108: Vaccine Efficacy vs Natural Immunity

In this episode, investigative reporter, Jeremy Hammond joins me to discuss covid 19 vaccine effectiveness versus natural immunity. As the march towards endless rounds...

Listen