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It’s been a year since the first lockdowns in Canada (and most of the world). 2 weeks to flatten the curve turned into a...
In our final episode for 2018 we talk about health trends for 2019. My long-time friend and Rockstar nutritionist, Julie Daniluk joins me as...
What should we eat? Nutrition is arguably one of the most confusing topics out there. Nutritionist and bio-chemist, Karen Hurd, joins me today to...
