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My prepping skills were put to the test recently after my town was struck by a tornado. I invited some people on the show...
In the first of the "Monday Musings" series, I have chosen to speak about intermittent fasting, blood sugar and adrenals. [button text="MY FACEBOOK PAGE"...
In our final episode for 2018 we talk about health trends for 2019. My long-time friend and Rockstar nutritionist, Julie Daniluk joins me as...
