Leaky gut and autoimmune disease are perhaps 2 of the biggest buzz words in health these days. They are also two of the most...
Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to...
This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated...