#121: Brain Retraining for Chronic Health Issues w Ashok Gupta

Beyond Health

Jul 20 2022 | 00:45:11

00:00 / 00:45:11

Hosted By

Show Notes

Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]

Other Episodes

Episode 82

April 21, 2020 • 00:50:01

#082: Sugar Addiction

Sugar addiction is perhaps one of the most subtle forms of addiction we know. The average person eats 145 lbs. of sugar a year....

Episode 85

May 29, 2020 • 01:03:18

#085: Food Lies

Food Lies is the forthcoming documentary by Brian Sanders. He has coined the term "the sapien way" - a life rooted in ancestral ways...

Episode 0

February 03, 2020 • 00:11:06

#072: 2020 Vision

Welcome back to the show. Here is a glimpse into what's coming up in 2020. Where the heck have I been? My personal health...