#121: Brain Retraining for Chronic Health Issues w Ashok Gupta

Episode 121 July 20, 2022 00:45:11
#121: Brain Retraining for Chronic Health Issues w Ashok Gupta
Beyond Health
#121: Brain Retraining for Chronic Health Issues w Ashok Gupta

Jul 20 2022 | 00:45:11

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Hosted By

Brett Hawes

Show Notes

Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]

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