#121: Brain Retraining for Chronic Health Issues w Ashok Gupta

Beyond Health

Jul 20 2022 | 00:45:11

00:00 / 00:45:11

Hosted By

Show Notes

Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]

Other Episodes

Episode 113

April 28, 2022 • 00:28:48

#113: Seasonal Allergies

On today’s show we discuss natural, holistic solutions for seasonal allergies. We take a look at the whole picture and cover the following topics:...

Episode

January 29, 2018 • 01:16:21

#008: DIRTY GENES

Do you feel like you’ve been dealt dirty genes? The genetic mother-load? Maybe your family is naturally overweight. Or maybe everyone has heart disease. ...

Episode 126

February 09, 2023 • 00:44:30

#126: Restrictive Diets

Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve...