#121: Brain Retraining for Chronic Health Issues w Ashok Gupta

Beyond Health

Jul 20 2022 | 00:45:11

00:00 / 00:45:11

Hosted By

Show Notes

Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]

Other Episodes

Episode 87

June 23, 2020 • 00:59:36

#087: Brain Health

Brain health has become a hot topic these days. We are witnessing increases in brain issues like Parkinson's, Alzheimer's disease, dementia and mental health....

Episode 83

May 01, 2020 • 00:46:53

#083: Plant-based foods, sustainability and pandemic

Plant-based foods are becoming more and more popular. People are consuming more for two main reasons: health and the environment. Noted researcher and professor,...

Episode 122

August 04, 2022 • 00:47:17

#122: Home Testing for Better Health w Vivoo

Home testing is becoming more popular as people take their health into their own hands. Vivoo CEO and founder, Miray Tayfun, joins me to...