#121: Brain Retraining for Chronic Health Issues w Ashok Gupta

Beyond Health

Jul 20 2022 | 00:45:11

00:00 / 00:45:11

Hosted By

Show Notes

Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t think about whether the brain is driving their symptoms. Ashok Gupta joins me to discuss how brain retraining can radically transform many chronic health conditions. Here are the highlights: What is […]

Other Episodes

Episode 115

May 19, 2022 • 01:07:38

#115: Spirulina and Mitochondrial Health

Spirulina is a blue-green algae with numerous health benefits. New research has uncovered the positive impact it has on our mitochondria. EnergyBits CEO and...

Episode 90

December 03, 2020 • 00:13:54

#90: We're back!

We are back after a 3-month hiatus. This short welcome episode touches on what I've been up to, what's coming up on the podcast,...

Episode 122

August 04, 2022 • 00:47:17

#122: Home Testing for Better Health w Vivoo

Home testing is becoming more popular as people take their health into their own hands. Vivoo CEO and founder, Miray Tayfun, joins me to...