What should we eat? Nutrition is arguably one of the most confusing topics out there. Nutritionist and bio-chemist, Karen Hurd, joins me today to...
After a brief hiatus, it’s great to be back behind the mic. The podcast is taking a slightly different direction. This episode talks about...
Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea...