#094: Understanding Self-Sabotage

Beyond Health

Dec 24 2020 | 00:53:43

00:00 / 00:53:43

Hosted By

Show Notes

Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include:

Identifying self-sabotaging behaviour
Why do we self-sabotage?
Sub-conscious vs conscious mind
The power of programming
Repetitive messaging
Herd mentality, tribalism and “group-think”
Why is it so hard to go against the herd
The role of toxins on the decision-making process
Breaking free from self-sabotaging behaviour

Connect with Jason here:

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