This episode is a rebroadcast from 2018. Our previous podcast recording mysteriously vanished from the archives and internet. Professor Chris Exley, aka “Mr. Aluminum”,...
Hormonal health impacts all facets of a woman’s being – physical, emotional and spiritual. Today i speak with Dr Ginger Nash about both the...
Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include: Identifying self-sabotaging behaviour Why...