It’s been a year since the first lockdowns in Canada (and most of the world). 2 weeks to flatten the curve turned into a...
This episode was recorded LIVE and dives deep into common misconceptions around heart health & cardiovascular disease (CVD). I answer the questions: do saturated...
The Natural Menopause Map is a cutting-edge, holistic health program that helps women identify and transition into menopause naturally. Menopause is not a disease...