Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve...
Food Lies is the forthcoming documentary by Brian Sanders. He has coined the term "the sapien way" - a life rooted in ancestral ways...
Do you feel like you’ve been dealt dirty genes? The genetic mother-load? Maybe your family is naturally overweight. Or maybe everyone has heart disease. ...