#116: Prepping 101: Lessons learned from a tornado

Beyond Health

Jun 01 2022 | 01:20:50

00:00 / 01:20:50

Hosted By

Show Notes

My prepping skills were put to the test recently after my town was struck by a tornado. I invited some people on the show who are further ahead than I am to talk about “prepping” basics. Here’s what we talk about: Changing our perceptions and mindset around “prepping” Different scenarios require different types of preparation […]

Other Episodes

Episode

March 28, 2018 • 01:11:59

#016: Ayahuasca & Shamanic Medicine

Ayahuasca and Shamanic medicine are without a doubt some of the oldest forms of medicine known. Today’s guest, Guy Crittenden is the author of...

Episode 0

June 19, 2018 • 01:12:45

#027: Leaky Gut and Autoimmunity

Leaky gut and autoimmune disease are perhaps 2 of the biggest buzz words in health these days. They are also two of the most...

Episode 0

November 18, 2019 • 00:13:50

Intermittent Fasting, Blood Sugar and Adrenals

In the first of the "Monday Musings" series, I have chosen to speak about intermittent fasting, blood sugar and adrenals. [button text="MY FACEBOOK PAGE"...