Practical solutions for brain and mental health. This episode covers everything you need to keep your brain and mind in peak performance. Writer and...
This podcast episode covers a basic protocol with 3 main intentions: Prevention – covid, flu, immune-strengthening Protection from spike protein (+ shedding) Post-vaccine support...
Nutritionist and gut health expert, Emily Dawson, joins me today to discuss the ins and outs of restrictive dieting. In this episode, we delve...