Plant-based foods are becoming more and more popular. People are consuming more for two main reasons: health and the environment. Noted researcher and professor,...
Today’s episode dives deep into understanding Traditional Chinese Medicine. Friend and advanced TCM practitioner, Matt Walton, explains what it is, how it works and...
Total Sexy Health is the latest book by Udo Erasmus. This is the culmination of his life’s work and encompasses the 8 foundations to...