#116: Prepping 101: Lessons learned from a tornado

Episode 116 June 01, 2022 01:20:50
#116: Prepping 101: Lessons learned from a tornado
Beyond Health
#116: Prepping 101: Lessons learned from a tornado

Jun 01 2022 | 01:20:50

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Hosted By

Brett Hawes

Show Notes

My prepping skills were put to the test recently after my town was struck by a tornado. I invited some people on the show who are further ahead than I am to talk about “prepping” basics. Here’s what we talk about: Changing our perceptions and mindset around “prepping” Different scenarios require different types of preparation […]

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