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Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique insights and observations when it comes to gardening, community and people. His positive message of hope, peace, love and purpose has generated a massive social media following. This was a very […]
Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t...
Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today...
This was a live presentation I did at the Whole Health Fair with our local community. I am purposely not adding too much in...
