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Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique insights and observations when it comes to gardening, community and people. His positive message of hope, peace, love and purpose has generated a massive social media following. This was a very […]
Blue green algae like spirulina and chlorella are some of the most nutrient-dense foods on the planet. Energybits CEO Catharine Arnston joins me today...
We’ve all encountered toxic people in our lives. For many of us, we have simply had to ‘deal with them’ and suck it up....
Intermittent fasting has become wildly popular, but are you doing it the right way? This episode is in response to recent Facebook live done...
