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Marcus Bridgewater (aka “Garden Marcus”) joins me to discuss his new book “How to Grow”. Dubbed the “Bob Ross of gardening”, Marcus has unique insights and observations when it comes to gardening, community and people. His positive message of hope, peace, love and purpose has generated a massive social media following. This was a very […]
Sea vegetables (aka “seaweeds”) have a long use throughout history. Most people think of kelp, dulse, nori and kombu when they think about sea...
Brain Retraining and neuroplasticity are often overlooked as a key component in chronic disease. Many people focus on diet, exercise and supplementation, and don’t...
Shamanic medicine is the oldest model of ‘medicine’ known to us. Until recently, it was only accessible to those willing to travel to places...
